Should adults take colostrum supplements?
A BREASTFED baby’s first food is colostrum, a syrupy, yellowish fluid that, within days, is replaced by breastmilk. “First milk”, as colostrum is also known, is rich in nutrients, antibodies, antimicrobial proteins and amino acids that promote tissue growth. This helps newborns get off to a good start. Might colostrum, therefore, benefit adults too?
Already have an account?Log in
Continue with a free trial
Get full access to our independent journalism for free
Or create a free account to unlock just this article
readers loved this